بذور الكتان الحل الأمثل لخسارة الوزن – اغاني , ارقام هواتف و ارقام سيارات و سيارات مستعملة , تعارف سناب
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بذور الكتان الحل الأمثل لخسارة الوزن

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لبذور الكتان منافع صحيّة عديدة بما فيها الوقاية من أمراض القلب، الكوليستيرول والسرطان، لكن فوائدها على الرشاقة هي كنزٌ بحدّ ذاته.
بمجرد ضم هذه البذور السحرية واللذيذة إلى نظامكِ الغذائي ستتمكّنين من تنحيف جسمك من دون مجهود، ذلك من خلال الوسائل التاليّة:
الشعور بالشبع: غنية بالألياف وتحتوي على نسبة منخفضة من الكربوهيدرات أو السكريات، هذه البذور تحتوي أيضاً على مادّة صمغيّة تساعدكِ في الشعور بامتلاء المعدة.
خسارة الوزن: تحتوي بذور الكتّان على نسبة منخفضة من السعرات الحراريّة،بمقابل ارتفاع نسبة الدهون الغذائيّة والصحيّة فيها.
محاربة السيلوليت: بإمكان الزيت المستخرج من هذه البذور أن يقاوم السيلوليت ويحدّ من انتشاره لذا أدرجيه ضمن نظامكِ الغذائيّ.

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