سلطة التونة بالبرتقال – اغاني , ارقام هواتف و ارقام سيارات و سيارات مستعملة , تعارف سناب
بنات محروم

سلطة التونة بالبرتقال

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تعرفي معنا على طريقة عمل سلطة التونة بالبرتقال الشهية والصحية وتمتعي بالطعم اللذيذ

المقادير

ملح وفلفل أسود , حسب الرغبة شمار بري , 1 حبة زيت زيتون , 5 ملل بصل أحمر , 1/4 حبة برتقال , 1 حبة تونة في الماء , 100 غرام

طريقة التحضير

والقشرة الرقيقة عن كل شريحة. قومي بهذه العملية في قشري حبة البرتقال وقطعيها إلى شرائح مع مراعاة إزالة لب الثمرة وعاء للحفاظ على عصير البرتقال الناتج عنها. ضعي شرائح البرتقال٬ الزيت والشمار المقطع إلى شرائح والبصل المفروم ناعماً في وعاء ثم تبليه بالملح والفلفل الأسود. رتبي قطع التونة في طبق ثم زيّنيها بسلطة البرتقال.

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